inmsweantitrust's Journal, 21 August 2012

279.6 lb Lost so far: 48.8 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 54.19g | Prot: 68.43g | Carb: 163.98g.   Lunch: Grilled Chicken Snack Wrap with Honey Mustard, McDouble. Dinner: Honey Mustard Dressing, Ham Pizza, Side Salad, White Pizza. more...

3089 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...