Bconley258's Journal, 09 September 2018

286.4 lb Lost so far: 36.6 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 59.96g | Prot: 19.03g | Carb: 123.79g.   Breakfast: Coffee, Coffee (Brewed From Grounds), Cheese Danish. Lunch: Peanut Butter Cookies . Dinner: Great Value Sea Salt Caramel Truffle Ice Cream. more...

6320 kcal

Activities & Exercise: Washing Dishes - 1 hour, Watching TV/Computer - 9 hours, Cooking - 10 minutes, Stretching (yoga) - 3 hours and 38 minutes, Yoga - 4 minutes, Sleeping - 5 hours and 30 minutes, Stair Climber (Stepper) - 15 minutes, Reading - 4 hours and 23 minutes. more...