Wendyree's Journal, 21 August 2012

140.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

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1549 kcal

Fat: 48.74g | Prot: 48.21g | Carb: 233.53g.   Breakfast: string cheese, Crunchy Granola Bars - Oats 'N Honey, Bananas . Lunch: #6 Vegetarian Unwich (No Mayo). Dinner: Luscious Lemon Poppyseed Cookie. Snacks/Other: banana, 100% Vegetable Juice (11.5 oz), Apples . more...

2020 kcal

Activities & Exercise: Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours, Standing - 1 hour, Driving - 1 hour and 30 minutes. more...