Weigh In record (no journal entry) for 21 August 2012
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187.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2012:
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1603 kcal
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Fat: 123.36g | Prot: 83.25g | Carb: 30.75g.
Breakfast: shredded cheese, Fried Egg, Advantage Cafe Caramel Shake. Lunch: egg salad. Dinner: Egg, heavy cream. Snacks/Other: coconut oil, Hazelnut Coffee, Half and Half Cream, Heavy Cream, Day Break Chocolate Hazelnut Bar, Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee. more...
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gaining 3.1 lb a week
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Lisa Kay's weight history
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