sunnykate's Journal, 21 August 2012

too many options
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 August 2012:
2906 kcal Fat: 86.51g | Prot: 159.93g | Carb: 373.67g.   Breakfast: viactiv, mustard, english muffin, honeybaked ham, Diet Coke. Lunch: mustard, baked chicken, ruffles bbq chips, diet coke, roll, subway macadamia cookie. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1465 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.