Weigh In record (no journal entry) for 21 August 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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557 kcal
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Fat: 13.15g | Prot: 32.43g | Carb: 81.66g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Coffee, Old Fashioned Oats. Dinner: Broccoli, Teriyaki Chicken Breast, Shoestring French Fries. Snacks/Other: Dark Sweet Cherries. more...
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gaining 2.4 lb a week
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lady_sheba's weight history
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