| March 2013 |
| Thu 21st: |
70 *
|
3%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 16th: |
1595 *
|
66%
|
fat: 61.50g |
| |
protein: 78.50g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 14th: |
1239 *
|
52%
|
fat: 43.31g |
| |
protein: 81.61g |
| |
carbs: 127.75g |
|
-
|
-
|
| Wed 13th: |
815 *
|
34%
|
fat: 27.00g |
| |
protein: 45.46g |
| |
carbs: 89.63g |
|
-
|
-
|
| Tue 12th: |
1202 *
|
50%
|
fat: 25.24g |
| |
protein: 68.49g |
| |
carbs: 168.90g |
|
-
|
-
|
| Mon 11th: |
1704 *
|
71%
|
fat: 65.57g |
| |
protein: 124.42g |
| |
carbs: 157.75g |
|
-
|
-
|
| Wed 6th: |
1625 *
|
68%
|
fat: 71.59g |
| |
protein: 73.57g |
| |
carbs: 165.50g |
|
-
|
-
|
| Tue 5th: |
1372 *
|
57%
|
fat: 64.80g |
| |
protein: 75.05g |
| |
carbs: 110.73g |
|
-
|
-
|
| Mon 4th: |
2022 *
|
84%
|
fat: 69.15g |
| |
protein: 98.93g |
| |
carbs: 263.54g |
|
-
|
-
|
| Sun 3rd: |
2234 *
|
93%
|
fat: 107.70g |
| |
protein: 92.87g |
| |
carbs: 226.36g |
|
-
|
-
|
| Sat 2nd: |
1335 *
|
56%
|
fat: 73.75g |
| |
protein: 54.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 1st: |
1966 *
|
82%
|
fat: 80.85g |
| |
protein: 63.47g |
| |
carbs: 241.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2485 *
|
104%
|
fat: 104.06g |
| |
protein: 125.39g |
| |
carbs: 258.54g |
|
-
|
-
|
| Wed 27th: |
1928 *
|
80%
|
fat: 89.46g |
| |
protein: 81.82g |
| |
carbs: 199.36g |
|
-
|
-
|
| Tue 26th: |
2819 *
|
117%
|
fat: 125.44g |
| |
protein: 130.65g |
| |
carbs: 302.23g |
|
-
|
-
|
| Mon 25th: |
1856 *
|
77%
|
fat: 84.94g |
| |
protein: 56.35g |
| |
carbs: 216.88g |
|
-
|
-
|
| Sun 24th: |
915 *
|
38%
|
fat: 31.50g |
| |
protein: 35.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 23rd: |
1508 *
|
63%
|
fat: 65.82g |
| |
protein: 52.35g |
| |
carbs: 183.38g |
|
-
|
-
|
| Fri 22nd: |
1568 *
|
65%
|
fat: 68.56g |
| |
protein: 58.86g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 21st: |
2312 *
|
96%
|
fat: 107.37g |
| |
protein: 147.27g |
| |
carbs: 196.00g |
|
-
|
-
|
