lady_sheba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 21st: 70 * 3%
fat: 5.00g
|
protein: 4.00g
|
carbs: 2.00g
- -
Sat 16th: 1595 * 66%
fat: 61.50g
|
protein: 78.50g
|
carbs: 176.00g
- -
Thu 14th: 1239 * 52%
fat: 43.31g
|
protein: 81.61g
|
carbs: 127.75g
- -
Wed 13th: 815 * 34%
fat: 27.00g
|
protein: 45.46g
|
carbs: 89.63g
- -
Tue 12th: 1202 * 50%
fat: 25.24g
|
protein: 68.49g
|
carbs: 168.90g
- -
Mon 11th: 1704 * 71%
fat: 65.57g
|
protein: 124.42g
|
carbs: 157.75g
- -
Wed 6th: 1625 * 68%
fat: 71.59g
|
protein: 73.57g
|
carbs: 165.50g
- -
Tue 5th: 1372 * 57%
fat: 64.80g
|
protein: 75.05g
|
carbs: 110.73g
- -
Mon 4th: 2022 * 84%
fat: 69.15g
|
protein: 98.93g
|
carbs: 263.54g
- -
Sun 3rd: 2234 * 93%
fat: 107.70g
|
protein: 92.87g
|
carbs: 226.36g
- -
Sat 2nd: 1335 * 56%
fat: 73.75g
|
protein: 54.00g
|
carbs: 116.00g
- -
Fri 1st: 1966 * 82%
fat: 80.85g
|
protein: 63.47g
|
carbs: 241.00g
- -
February 2013
Thu 28th: 2485 * 104%
fat: 104.06g
|
protein: 125.39g
|
carbs: 258.54g
- -
Wed 27th: 1928 * 80%
fat: 89.46g
|
protein: 81.82g
|
carbs: 199.36g
- -
Tue 26th: 2819 * 117%
fat: 125.44g
|
protein: 130.65g
|
carbs: 302.23g
- -
Mon 25th: 1856 * 77%
fat: 84.94g
|
protein: 56.35g
|
carbs: 216.88g
- -
Sun 24th: 915 * 38%
fat: 31.50g
|
protein: 35.00g
|
carbs: 125.00g
- -
Sat 23rd: 1508 * 63%
fat: 65.82g
|
protein: 52.35g
|
carbs: 183.38g
- -
Fri 22nd: 1568 * 65%
fat: 68.56g
|
protein: 58.86g
|
carbs: 187.00g
- -
Thu 21st: 2312 * 96%
fat: 107.37g
|
protein: 147.27g
|
carbs: 196.00g
- -

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