cawags's Journal, 13 May 2010

WI this morning. Down over a pound. WOO HOO! Walked for an hour at PC. I really need to stay OP.

Diet Calendar Entries for 13 May 2010:
540 kcal Fat: 19.59g | Prot: 31.77g | Carb: 61.19g.   Breakfast: Breakfast Scramble, Coffee, Coffee Cream (18% Fat) - Per 1 tbsp. Lunch: Jenny's Personal Pizza. more...
3433 kcal Activities & Exercise: Sitting - 2 hours, Housework - 3 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Sleeping - 10 hours, Resting - 4 hours. more...

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