cawags

Start Weight:(01 May 12) 214.0 lb
Current Weight:(18 Aug 12) 207.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.4 lb a week

I am a 62 years young, a retired wife, mother and grandmother. I enjoy vacations, especially going to Jamaica. My weight issues got out of control about 14 years ago. With the stress of my job I started gaining weight. I retired a little over 2 years ago and I have decided to get this monkey off my back once and for all. After years of Weight Watches with little success I started Jenny Craig in October. I was at a point I no longer knew what a portion size was. JC makes that easy for me and I am using it as a tool to relearn. On WW it seemed all I did was think about food. JC makes that easier for me. My loss is slow but it has been steady. Since starting this plan, I have been through vacations and did not gain, holidays and did not gain, and the loss of 2 of my darling pets. I stick to the plan as much as possible but I do go out for dinner with my husband. I have eaten holiday dinners. And I am still having a life. This needs to fit into my life. So far it has very well. If the losses are slow and it takes me a long time to do this that is OK. I didn't get here overnight and it is unhealthy and unreasonable to think I can get through this in a snap. I am feeling better, doing much more and I am pleased and proud of my progress.

FatSecret member since: 08 May 10

cawags's Weight History


cawags's Latest Member Challenges

116
  10-20 lb by July 25th (my 15th!)
status: Completed
ended: 25 Jul 10
view progress
 
  
192
  Drink more water!!!
status: Completed
ended: 01 Aug 10
view progress
 


cawags's Buddies

2riders
last weighin: steady Steady
   
cawags has 1 buddy


cawags's Cookbook

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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cawags's journal

30 June 2011

Focus. Focus. Focus.
on diet Jenny Craig  gaining 0.4 lb a week

29 June 2011

Starting over. A day at a time.
on diet Jenny Craig  

cawags's Recent Food & Exercise

cawags's Recent Activity

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