Weigh In record (no journal entry) for 20 August 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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380 kcal
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Fat: 7.00g | Prot: 28.50g | Carb: 52.00g.
Breakfast: AMER LIC RED VINES JAR MAX PAK, Greek Yogurt Black Cherry Non-fat. Lunch: Popcorn Chicken. more...
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gaining 1.4 lb a week
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