Cookieg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 20th: 890 * -
fat: 83.00g
|
protein: 26.00g
|
carbs: 28.00g
- -
Thu 2nd: 699 * -
fat: 39.83g
|
protein: 63.51g
|
carbs: 24.75g
- -
Wed 1st: 314 * -
fat: 22.69g
|
protein: 14.64g
|
carbs: 15.14g
- -
December 2013
Fri 27th: 285 * -
fat: 23.09g
|
protein: 17.54g
|
carbs: 0.81g
- -
November 2013
Tue 5th: 940 * -
fat: 47.50g
|
protein: 58.00g
|
carbs: 72.00g
- -
October 2013
Tue 15th: 2813 * -
fat: 40.50g
|
protein: 72.60g
|
carbs: 108.57g
2150*  663
July 2013
Thu 18th: 1012 * -
fat: 45.12g
|
protein: 75.69g
|
carbs: 75.80g
1975*  963
Sun 14th: 1357 * -
fat: 25.37g
|
protein: 44.41g
|
carbs: 98.96g
- -
Mon 1st: 231 * -
fat: 13.75g
|
protein: 23.63g
|
carbs: 1.38g
- -
May 2013
Thu 23rd: 974 * -
fat: 27.76g
|
protein: 24.50g
|
carbs: 19.97g
- -
Wed 22nd: 1177 * -
fat: 29.27g
|
protein: 62.89g
|
carbs: 61.26g
- -
Wed 15th: 1065 * -
fat: 39.60g
|
protein: 41.91g
|
carbs: 28.98g
- -
February 2013
Mon 4th: 361 * -
fat: 28.12g
|
protein: 19.30g
|
carbs: 8.75g
2140*  1779
January 2013
Wed 2nd: - - 1951* -
November 2012
Tue 27th: 160 * -
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
2127*  1967
October 2012
Wed 10th: 270 * -
fat: 5.00g
|
protein: 15.00g
|
carbs: 42.00g
- -
September 2012
Tue 25th: 2300 * -
fat: 82.87g
|
protein: 125.05g
|
carbs: 153.80g
- -
Fri 7th: 941 * -
fat: 52.88g
|
protein: 62.18g
|
carbs: 52.99g
- -
Thu 6th: 2045 * -
fat: 62.94g
|
protein: 49.25g
|
carbs: 204.88g
- -
August 2012
Mon 20th: 380 * -
fat: 7.00g
|
protein: 28.50g
|
carbs: 52.00g
- -
Wed 1st: 1626 * -
fat: 47.57g
|
protein: 96.62g
|
carbs: 123.51g
2102*  476

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