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I am on a mnth long trip but, plan on staying on my diet while I am on the trip. We will traveling until about the 14 of September. I have noticed when I write on my cell phone, it doesn 't sync together with my iPad.
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157.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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1116 kcal
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Fat: 37.77g | Prot: 59.56g | Carb: 150.86g.
Breakfast: Peanut Butter, Nonfat Tazo Chai Tea Latte (Tall), 1% Fat Milk, Cheerios. Lunch: 100 Calorie Homestyle Popcorn . Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Corn On The Cob with Butter , Beef Tenderloin Steak. Snacks/Other: Bing Cherries. more...
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steady weight
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