nothingtastesasgoodasthinfeels's Journal, 20 August 2012

f##king killing it
169.8 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.

Diet Calendar Entries for 20 August 2012:
996 kcal Fat: 84.22g | Prot: 53.77g | Carb: 3.63g.   Breakfast: chicken, florette, olive oil, coconut oil. Dinner: salmon, soy sauce, vinegar, chinese five spice, florette, olive oil, coconut oil. Snacks/Other: milk, cheddar. more...
1876 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zero Carb   losing 1.9 lb a week

   Support   

Comments 
Don't swear  
01 Dec 12 by member: joseharris

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Zero Carb



nothingtastesasgoodasthinfeels's weight history


nothingtastesasgoodasthinfeels's Recent Activity

nothingtastesasgoodasthinfeels's Own Activity

No recent activity.

Following

wee_ems supported poppycom's Journal Entry.

Other Member Diet Recent Activity

beastly1600 recorded a Weight Entry at 160.0 lb.
PatriceYQB recorded a Weight Entry at 183.0 lb.
slr967 recorded a Weight Entry at 263.0 lb.
Katanya recorded a Weight Entry at 120.8 lb.
batman4ever recorded a Weight Entry at 212.0 lb.
TexasTom updated their Exercise Diary.
ThunderFaith recorded a Weight Entry at 123.4 lb.
Missy333 recorded a Weight Entry at 266.8 lb.