Weigh In record (no journal entry) for 20 August 2012
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141.4 lb
Lost so far: 58.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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934 kcal
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Fat: 24.52g | Prot: 44.59g | Carb: 117.58g.
Breakfast: CEDARLEAN , APPLE, FAT FREE LIGHT ORANGE YOGURT. Lunch: Berry Almond Chicken Salad. Snacks/Other: Dried Veggie Chips, Baby-Cut Carrots Mini Bags, Hummus. more...
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gaining 2.3 lb a week
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mstena27's weight history
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