Weigh In record (no journal entry) for 13 May 2010
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 May 2010:
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1726 kcal
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Fat: 95.56g | Prot: 79.25g | Carb: 139.19g.
Breakfast: coffee, Chicken Nuggets, Chicken Wing. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Cabbage Salad or Coleslaw with Dressing, Mashed Potato, Chicken Leg. Dinner: kway chap. more...
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2025 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 10/mph - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 8/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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