| Start Weight: | (24 Apr 10) 149.9 lb |
| Current Weight: | (12 Dec 10) 145.7 lb |
| Goal Weight: | 142.2 lb |
following:
Chicano's own diet
performance:
losing 0.5 lb a week
Im 29 turning 30 this yr. I m going to be a father in september and i want to get back the body i use too. Its not that im fat i just got a fat gut...from all the drinking and eating with no exercise. The plan is to get to 60 kg. Currently in 68 and i have 8kg to lose.