DisneyBlonde's Journal, 19 August 2012

119.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 60.28g | Prot: 93.27g | Carb: 144.81g.   Breakfast: Pineapple Juice, Strawberries, Kiwi Fruit, Fish Oil Omega 3, Plain Nonfat Yogurt, Whey Protein Powder - Vanilla, Amaretto Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Crispy Corn Taco Shell Power Wagon - Steak, Crispy Corn Taco Shell Power Wagon - Chicken, Emergen-C, Pumpkin (Without Salt, Canned), Oatmeal Cookie Mix Pouch. Dinner: egg, Fully Cooked Bacon, Low Sodium Soy Sauce, Brown Instant Rice, Zucchini, Celery. Snacks/Other: honey, chamomile tea, Sea Salt Caramel & Almond Granola Bites. more...

1748 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour and 15 minutes, Standing - 4 hours and 30 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...