Weigh In record (no journal entry) for 19 August 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2012:
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2130 kcal
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Fat: 75.93g | Prot: 126.33g | Carb: 214.33g.
Breakfast: Blueberries, Egg, 2% Milkfat Small Curd Lowfat Cottage Cheese, Coffee (Brewed From Grounds), Orange Juice. Lunch: Corn Tortillas, Frontera Garlicky Carnitas Slow Cook Sauce, pork shoulder, black beans. Dinner: Rose Wine, Organic Baby Kale, Sriracha Hot Chili Sauce, Frontera Garlicky Carnitas Slow Cook Sauce, Pork Shoulder (Whole, Lean Only), Black Beans. Snacks/Other: Organic Acacia Fiber, Egg (Whole), apricot, Granny Smith Apple, Blueberries, Dry Roasted Almonds (with Salt Added). more...
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