| February 2013 |
| Fri 1st: |
2257 *
|
98%
|
fat: 106.08g |
| |
protein: 218.67g |
| |
carbs: 106.47g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2237 *
|
97%
|
fat: 97.94g |
| |
protein: 209.54g |
| |
carbs: 130.24g |
|
-
|
-
|
| Wed 30th: |
1876 *
|
82%
|
fat: 79.44g |
| |
protein: 225.65g |
| |
carbs: 66.45g |
|
-
|
-
|
| Tue 29th: |
2297 *
|
100%
|
fat: 99.86g |
| |
protein: 272.66g |
| |
carbs: 78.81g |
|
-
|
-
|
| Mon 28th: |
2450 *
|
98%
|
fat: 100.49g |
| |
protein: 280.03g |
| |
carbs: 114.74g |
|
-
|
-
|
| Wed 23rd: |
1783 *
|
71%
|
fat: 80.91g |
| |
protein: 185.07g |
| |
carbs: 99.82g |
|
-
|
-
|
| Tue 22nd: |
1777 *
|
71%
|
fat: 93.51g |
| |
protein: 171.47g |
| |
carbs: 73.22g |
|
-
|
-
|
| Fri 18th: |
2508 *
|
100%
|
fat: 114.71g |
| |
protein: 258.86g |
| |
carbs: 104.55g |
|
-
|
-
|
| Thu 17th: |
2402 *
|
96%
|
fat: 120.22g |
| |
protein: 230.91g |
| |
carbs: 97.63g |
|
-
|
-
|
| Wed 16th: |
2377 *
|
95%
|
fat: 112.89g |
| |
protein: 222.90g |
| |
carbs: 121.94g |
|
-
|
-
|
| Tue 15th: |
2487 *
|
99%
|
fat: 108.55g |
| |
protein: 272.96g |
| |
carbs: 99.47g |
|
-
|
-
|
| Mon 14th: |
1017 *
|
41%
|
fat: 38.03g |
| |
protein: 101.75g |
| |
carbs: 67.42g |
|
-
|
-
|
| Fri 11th: |
2518 *
|
101%
|
fat: 121.82g |
| |
protein: 219.49g |
| |
carbs: 138.34g |
|
-
|
-
|
| Thu 10th: |
2493 *
|
100%
|
fat: 109.31g |
| |
protein: 297.90g |
| |
carbs: 74.53g |
|
-
|
-
|
| Wed 9th: |
2507 *
|
100%
|
fat: 114.01g |
| |
protein: 251.23g |
| |
carbs: 119.67g |
|
-
|
-
|
| Tue 8th: |
2524 *
|
101%
|
fat: 105.58g |
| |
protein: 230.51g |
| |
carbs: 161.45g |
|
-
|
-
|
| Mon 7th: |
458 *
|
19%
|
fat: 19.40g |
| |
protein: 45.44g |
| |
carbs: 23.25g |
|
-
|
-
|
| Sun 6th: |
2345 *
|
98%
|
fat: 109.44g |
| |
protein: 232.39g |
| |
carbs: 112.83g |
|
-
|
-
|
| Fri 4th: |
1649 *
|
69%
|
fat: 86.93g |
| |
protein: 136.21g |
| |
carbs: 82.73g |
|
-
|
-
|
| Thu 3rd: |
2369 *
|
99%
|
fat: 104.37g |
| |
protein: 256.07g |
| |
carbs: 97.12g |
|
-
|
-
|
