Weigh In record (no journal entry) for 01 September 2018
|
136.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2018:
|
1306 kcal
|
Fat: 40.76g | Prot: 100.30g | Carb: 134.34g.
Breakfast: Kiwi, Quatá Queijo de Coalho, Vapza Peito de Frango Desfiado, Made In Brazil Goma de Tapioca, Ovo, Clara de Ovo. Lunch: Kiwi, Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Yoki Pipoca de Microondas Temperada, Molico Leite Desnatado, Quaker Aveia em Flocos. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Macaxeira Cozida, Cashews Royale Castanha de Caju, Banana Prata. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabi136's weight history
|