Weigh In record (no journal entry) for 31 August 2018
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162.6 lb
Lost so far: 4.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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630 kcal
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Fat: 26.98g | Prot: 44.33g | Carb: 48.51g.
Breakfast: Egg White , Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Flour Tortilla, Whole Foods Market Cage Free Large Brown Eggs. Snacks/Other: 4 Grain Hard Boiled Eggs, Promax Chocolate Chip Cookie Dough Protein Bar. more...
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losing 0.1 lb a week
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ittybittypeanut's weight history
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