ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 556 * 46%
fat: 32.28g
|
protein: 11.54g
|
carbs: 57.42g
- -
Thu 1st: 1015 * 85%
fat: 23.76g
|
protein: 48.15g
|
carbs: 135.96g
- -
November 2016
Wed 30th: 966 * 80%
fat: 22.84g
|
protein: 60.57g
|
carbs: 131.04g
- -
Tue 29th: 815 * 68%
fat: 24.26g
|
protein: 44.15g
|
carbs: 104.96g
- -
Fri 25th: 608 * 51%
fat: 15.70g
|
protein: 9.86g
|
carbs: 108.54g
- -
Thu 17th: 455 * 38%
fat: 14.00g
|
protein: 19.00g
|
carbs: 63.50g
- -
Tue 15th: 493 * 41%
fat: 22.65g
|
protein: 17.29g
|
carbs: 61.64g
- -
Thu 10th: 350 * 29%
fat: 13.00g
|
protein: 12.00g
|
carbs: 49.00g
- -
Mon 7th: 1098 * 92%
fat: 12.88g
|
protein: 31.40g
|
carbs: 218.16g
- -
Thu 3rd: 1285 * 107%
fat: 44.60g
|
protein: 92.98g
|
carbs: 128.30g
- -
Wed 2nd: 1340 * 112%
fat: 50.50g
|
protein: 58.00g
|
carbs: 186.00g
- -
Tue 1st: 600 * 50%
fat: 12.50g
|
protein: 29.00g
|
carbs: 95.00g
- -
October 2016
Sat 29th: 472 * 39%
fat: 17.12g
|
protein: 14.00g
|
carbs: 63.00g
- -
Fri 28th: 1208 * 101%
fat: 51.43g
|
protein: 57.58g
|
carbs: 140.48g
- -
Thu 27th: 1115 * 93%
fat: 29.87g
|
protein: 60.50g
|
carbs: 157.25g
- -
Wed 26th: 876 * 73%
fat: 21.34g
|
protein: 45.07g
|
carbs: 127.54g
- -
Tue 25th: 841 * 70%
fat: 16.84g
|
protein: 41.57g
|
carbs: 134.04g
- -
Mon 24th: 1180 * 98%
fat: 41.00g
|
protein: 17.00g
|
carbs: 200.00g
- -
Sun 23rd: 1660 * 138%
fat: 70.00g
|
protein: 76.00g
|
carbs: 182.00g
- -
Thu 20th: 1338 * 112%
fat: 56.74g
|
protein: 32.81g
|
carbs: 172.06g
- -

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