ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Tue 27th: 782 * 65%
fat: 31.16g
|
protein: 28.23g
|
carbs: 99.39g
- -
Mon 26th: 759 * 63%
fat: 30.21g
|
protein: 53.27g
|
carbs: 81.56g
- -
Mon 19th: 885 * 74%
fat: 21.37g
|
protein: 86.25g
|
carbs: 93.75g
- -
Sat 17th: 403 * 34%
fat: 3.48g
|
protein: 7.07g
|
carbs: 89.01g
- -
Thu 15th: 1063 * 89%
fat: 32.77g
|
protein: 43.71g
|
carbs: 153.86g
- -
Wed 14th: 562 * 47%
fat: 20.76g
|
protein: 58.79g
|
carbs: 40.58g
- -
Tue 13th: 1049 * 87%
fat: 47.38g
|
protein: 51.65g
|
carbs: 114.67g
- -
Mon 12th: 875 * 73%
fat: 36.59g
|
protein: 27.45g
|
carbs: 113.50g
- -
Fri 9th: 953 * 79%
fat: 50.94g
|
protein: 48.09g
|
carbs: 83.53g
- -
Thu 8th: 612 * 51%
fat: 34.13g
|
protein: 29.17g
|
carbs: 51.39g
- -
Tue 6th: 738 * 62%
fat: 32.47g
|
protein: 65.43g
|
carbs: 48.36g
- -
Mon 5th: 710 * 59%
fat: 24.00g
|
protein: 36.50g
|
carbs: 89.50g
- -
Sun 4th: 325 * 27%
fat: 9.00g
|
protein: 24.00g
|
carbs: 36.00g
- -
Sat 3rd: 983 * 82%
fat: 52.70g
|
protein: 51.51g
|
carbs: 85.50g
- -
Fri 2nd: 653 * 54%
fat: 32.29g
|
protein: 33.68g
|
carbs: 60.34g
- -
May 2017
Wed 10th: 986 * 82%
fat: 41.59g
|
protein: 47.15g
|
carbs: 107.47g
- -
Tue 9th: 240 * 20%
fat: 8.00g
|
protein: 14.00g
|
carbs: 25.00g
- -
Mon 8th: 1010 * 84%
fat: 56.64g
|
protein: 48.79g
|
carbs: 80.67g
1853*  843
Sat 6th: 1062 * 88%
fat: 42.13g
|
protein: 55.57g
|
carbs: 110.85g
- -
Mon 1st: 570 * 48%
fat: 15.50g
|
protein: 32.00g
|
carbs: 75.00g
1750*  1180

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