ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 23rd: 260 * 22%
fat: 14.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
Fri 22nd: 1085 * 90%
fat: 55.00g
|
protein: 27.00g
|
carbs: 136.50g
- -
Sun 17th: 608 * 51%
fat: 26.79g
|
protein: 13.34g
|
carbs: 77.23g
- -
Sat 16th: 777 * 65%
fat: 29.75g
|
protein: 39.50g
|
carbs: 87.75g
- -
Fri 15th: 1262 * 105%
fat: 48.47g
|
protein: 38.52g
|
carbs: 182.15g
- -
Thu 14th: 791 * 66%
fat: 34.23g
|
protein: 49.51g
|
carbs: 86.57g
- -
Wed 13th: 726 * 60%
fat: 39.56g
|
protein: 36.21g
|
carbs: 67.98g
- -
March 2016
Tue 22nd: 1070 * 89%
fat: 37.50g
|
protein: 79.00g
|
carbs: 112.00g
- -
Thu 17th: 504 * 42%
fat: 8.08g
|
protein: 8.00g
|
carbs: 99.84g
- -
Tue 1st: 320 * 27%
fat: 18.00g
|
protein: 12.00g
|
carbs: 28.00g
- -
February 2016
Sun 28th: 240 * 20%
fat: 5.00g
|
protein: 24.00g
|
carbs: 24.00g
- -
December 2015
Mon 7th: 504 * 42%
fat: 25.97g
|
protein: 23.29g
|
carbs: 30.28g
- -
Fri 4th: 551 * 46%
fat: 30.03g
|
protein: 35.89g
|
carbs: 34.62g
- -
November 2015
Thu 19th: 336 * 28%
fat: 15.53g
|
protein: 25.39g
|
carbs: 25.07g
- -
September 2015
Thu 17th: 1026 * 86%
fat: 40.25g
|
protein: 57.95g
|
carbs: 109.46g
- -
Wed 16th: 230 * 19%
fat: 16.00g
|
protein: 10.00g
|
carbs: 15.00g
- -
August 2015
Sat 29th: 530 * 44%
fat: 33.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
Tue 25th: 280 * 23%
fat: 10.00g
|
protein: 16.00g
|
carbs: 32.00g
- -
Mon 24th: 225 * 19%
fat: 8.50g
|
protein: 15.00g
|
carbs: 15.00g
- -
Sat 15th: 147 * 12%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -

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