ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 10th: 986 * 82%
fat: 41.59g
|
protein: 47.15g
|
carbs: 107.47g
- -
Tue 9th: 240 * 20%
fat: 8.00g
|
protein: 14.00g
|
carbs: 25.00g
- -
Mon 8th: 1010 * 84%
fat: 56.64g
|
protein: 48.79g
|
carbs: 80.67g
1853*  843
Sat 6th: 1062 * 88%
fat: 42.13g
|
protein: 55.57g
|
carbs: 110.85g
- -
Mon 1st: 570 * 48%
fat: 15.50g
|
protein: 32.00g
|
carbs: 75.00g
1750*  1180
April 2017
Fri 14th: 601 * 50%
fat: 21.46g
|
protein: 20.85g
|
carbs: 88.95g
- -
Mon 10th: 632 * 53%
fat: 23.86g
|
protein: 19.49g
|
carbs: 91.19g
- -
March 2017
Fri 31st: 500 * 42%
fat: 23.00g
|
protein: 28.00g
|
carbs: 51.00g
- -
Thu 30th: 1051 * 88%
fat: 41.68g
|
protein: 55.65g
|
carbs: 111.89g
- -
Wed 29th: 720 * 60%
fat: 46.00g
|
protein: 47.00g
|
carbs: 27.00g
- -
Tue 28th: 562 * 47%
fat: 30.26g
|
protein: 34.61g
|
carbs: 48.68g
- -
Mon 27th: 798 * 66%
fat: 30.50g
|
protein: 20.00g
|
carbs: 115.50g
- -
Sat 25th: 590 * 49%
fat: 18.00g
|
protein: 24.00g
|
carbs: 82.00g
- -
Fri 24th: 664 * 55%
fat: 27.51g
|
protein: 37.23g
|
carbs: 74.37g
- -
Wed 22nd: 640 * 53%
fat: 27.00g
|
protein: 38.00g
|
carbs: 58.00g
- -
Tue 21st: 690 * 58%
fat: 34.21g
|
protein: 25.78g
|
carbs: 72.87g
- -
Mon 20th: 576 * 48%
fat: 29.38g
|
protein: 32.40g
|
carbs: 48.14g
- -
Sat 18th: 1162 * 97%
fat: 70.31g
|
protein: 54.80g
|
carbs: 74.73g
- -
Fri 17th: 853 * 71%
fat: 42.68g
|
protein: 46.50g
|
carbs: 80.62g
- -
Thu 16th: 490 * 41%
fat: 21.00g
|
protein: 20.00g
|
carbs: 60.00g
- -

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