ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 12th: 320 * 27%
fat: 16.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Tue 9th: 887 * 74%
fat: 31.81g
|
protein: 42.60g
|
carbs: 109.74g
- -
Fri 5th: 797 * 66%
fat: 32.39g
|
protein: 33.29g
|
carbs: 100.95g
- -
July 2016
Mon 18th: 773 * 64%
fat: 21.88g
|
protein: 27.55g
|
carbs: 131.39g
- -
Tue 12th: 874 * 73%
fat: 32.18g
|
protein: 27.92g
|
carbs: 124.62g
- -
Fri 1st: 315 * 26%
fat: 1.17g
|
protein: 3.86g
|
carbs: 80.85g
- -
June 2016
Sat 11th: 368 * 31%
fat: 1.02g
|
protein: 3.46g
|
carbs: 89.25g
- -
May 2016
Tue 31st: 220 * 18%
fat: 0.00g
|
protein: 2.00g
|
carbs: 60.00g
- -
Wed 18th: 620 * 52%
fat: 19.23g
|
protein: 22.51g
|
carbs: 92.84g
- -
Mon 16th: 474 * 40%
fat: 19.23g
|
protein: 15.51g
|
carbs: 65.84g
- -
Fri 13th: 586 * 49%
fat: 27.50g
|
protein: 12.00g
|
carbs: 83.00g
- -
April 2016
Sat 23rd: 260 * 22%
fat: 14.00g
|
protein: 2.00g
|
carbs: 30.00g
- -
Fri 22nd: 1085 * 90%
fat: 55.00g
|
protein: 27.00g
|
carbs: 136.50g
- -
Sun 17th: 608 * 51%
fat: 26.79g
|
protein: 13.34g
|
carbs: 77.23g
- -
Sat 16th: 777 * 65%
fat: 29.75g
|
protein: 39.50g
|
carbs: 87.75g
- -
Fri 15th: 1262 * 105%
fat: 48.47g
|
protein: 38.52g
|
carbs: 182.15g
- -
Thu 14th: 791 * 66%
fat: 34.23g
|
protein: 49.51g
|
carbs: 86.57g
- -
Wed 13th: 726 * 60%
fat: 39.56g
|
protein: 36.21g
|
carbs: 67.98g
- -
March 2016
Tue 22nd: 1070 * 89%
fat: 37.50g
|
protein: 79.00g
|
carbs: 112.00g
- -
Thu 17th: 504 * 42%
fat: 8.08g
|
protein: 8.00g
|
carbs: 99.84g
- -

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