ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 627 * 52%
fat: 26.28g
|
protein: 45.26g
|
carbs: 53.56g
- -
Fri 27th: 325 * 27%
fat: 18.00g
|
protein: 40.00g
|
carbs: 1.00g
- -
Thu 26th: 970 * 81%
fat: 53.65g
|
protein: 65.65g
|
carbs: 61.00g
- -
Wed 25th: 650 * 54%
fat: 19.00g
|
protein: 50.00g
|
carbs: 71.00g
- -
Tue 24th: 780 * 65%
fat: 24.50g
|
protein: 40.00g
|
carbs: 109.00g
- -
Mon 16th: 717 * 60%
fat: 39.94g
|
protein: 65.58g
|
carbs: 21.77g
- -
Wed 11th: 640 * 53%
fat: 30.50g
|
protein: 27.00g
|
carbs: 64.00g
- -
Tue 10th: 922 * 77%
fat: 49.55g
|
protein: 64.16g
|
carbs: 53.89g
- -
Mon 9th: 865 * 72%
fat: 32.24g
|
protein: 54.87g
|
carbs: 85.33g
- -
February 2015
Sat 28th: 597 * 50%
fat: 31.94g
|
protein: 38.58g
|
carbs: 43.77g
- -
Fri 27th: 1010 * 84%
fat: 44.50g
|
protein: 60.00g
|
carbs: 96.00g
- -
Fri 13th: 782 * 65%
fat: 35.33g
|
protein: 33.87g
|
carbs: 85.72g
- -
December 2014
Wed 31st: 698 * 58%
fat: 24.50g
|
protein: 18.25g
|
carbs: 106.38g
- -
November 2014
Sat 22nd: 201 * 17%
fat: 14.03g
|
protein: 16.89g
|
carbs: 1.12g
- -
Mon 10th: 450 * 38%
fat: 14.50g
|
protein: 35.00g
|
carbs: 49.00g
- -
Sat 8th: 1061 * 88%
fat: 46.31g
|
protein: 40.48g
|
carbs: 123.62g
- -
Fri 7th: 1125 * 94%
fat: 47.50g
|
protein: 68.00g
|
carbs: 113.00g
- -
October 2014
Tue 28th: 347 * 18%
fat: 26.44g
|
protein: 25.58g
|
carbs: 1.77g
- -
Sat 25th: 875 * 46%
fat: 37.39g
|
protein: 45.79g
|
carbs: 93.45g
- -
Fri 24th: 417 * 22%
fat: 20.94g
|
protein: 23.58g
|
carbs: 35.77g
- -

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