ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 30th: 571 * 48%
fat: 14.06g
|
protein: 33.80g
|
carbs: 85.11g
- -
Thu 29th: 781 * 65%
fat: 16.45g
|
protein: 39.08g
|
carbs: 121.06g
- -
Wed 28th: 811 * 68%
fat: 18.33g
|
protein: 26.09g
|
carbs: 139.33g
- -
Fri 23rd: 596 * 50%
fat: 11.83g
|
protein: 23.09g
|
carbs: 99.83g
- -
Thu 22nd: 740 * 62%
fat: 18.28g
|
protein: 23.57g
|
carbs: 129.90g
- -
Wed 21st: 1173 * 98%
fat: 51.32g
|
protein: 20.62g
|
carbs: 163.93g
- -
Sat 17th: 526 * 44%
fat: 15.17g
|
protein: 26.72g
|
carbs: 88.35g
- -
Fri 16th: 824 * 69%
fat: 39.07g
|
protein: 31.50g
|
carbs: 100.98g
- -
August 2016
Wed 24th: 480 * 40%
fat: 11.78g
|
protein: 26.57g
|
carbs: 74.90g
- -
Fri 12th: 320 * 27%
fat: 16.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Tue 9th: 887 * 74%
fat: 31.81g
|
protein: 42.60g
|
carbs: 109.74g
- -
Fri 5th: 797 * 66%
fat: 32.39g
|
protein: 33.29g
|
carbs: 100.95g
- -
July 2016
Mon 18th: 773 * 64%
fat: 21.88g
|
protein: 27.55g
|
carbs: 131.39g
- -
Tue 12th: 874 * 73%
fat: 32.18g
|
protein: 27.92g
|
carbs: 124.62g
- -
Fri 1st: 315 * 26%
fat: 1.17g
|
protein: 3.86g
|
carbs: 80.85g
- -
June 2016
Sat 11th: 368 * 31%
fat: 1.02g
|
protein: 3.46g
|
carbs: 89.25g
- -
May 2016
Tue 31st: 220 * 18%
fat: 0.00g
|
protein: 2.00g
|
carbs: 60.00g
- -
Wed 18th: 620 * 52%
fat: 19.23g
|
protein: 22.51g
|
carbs: 92.84g
- -
Mon 16th: 474 * 40%
fat: 19.23g
|
protein: 15.51g
|
carbs: 65.84g
- -
Fri 13th: 586 * 49%
fat: 27.50g
|
protein: 12.00g
|
carbs: 83.00g
- -

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