ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Mon 11th: 1502 * 96%
fat: 125.48g
|
protein: 74.47g
|
carbs: 26.50g
- -
Sun 10th: 489 * 31%
fat: 40.41g
|
protein: 26.81g
|
carbs: 5.31g
- -
Sat 9th: 1538 * 98%
fat: 119.74g
|
protein: 91.08g
|
carbs: 28.03g
- -
Thu 7th: 1154 * 74%
fat: 96.60g
|
protein: 52.94g
|
carbs: 26.39g
- -
Sat 2nd: 1057 * 88%
fat: 57.85g
|
protein: 66.59g
|
carbs: 71.60g
- -
November 2017
Sat 25th: 1068 * 89%
fat: 39.00g
|
protein: 43.65g
|
carbs: 147.72g
- -
Fri 24th: 1057 * 88%
fat: 35.25g
|
protein: 57.39g
|
carbs: 136.13g
- -
Tue 21st: 1132 * 94%
fat: 39.58g
|
protein: 74.99g
|
carbs: 134.77g
- -
Sat 18th: 266 * 22%
fat: 4.33g
|
protein: 6.09g
|
carbs: 50.83g
- -
Fri 17th: 320 * 27%
fat: 11.00g
|
protein: 27.00g
|
carbs: 28.00g
- -
Thu 16th: 1197 * 100%
fat: 55.05g
|
protein: 93.76g
|
carbs: 95.64g
- -
Tue 14th: 315 * 26%
fat: 15.50g
|
protein: 28.75g
|
carbs: 19.25g
- -
Mon 13th: 295 * 25%
fat: 14.00g
|
protein: 27.00g
|
carbs: 19.00g
- -
Sun 12th: 710 * 59%
fat: 20.00g
|
protein: 29.00g
|
carbs: 101.00g
- -
Wed 8th: 863 * 72%
fat: 30.47g
|
protein: 25.34g
|
carbs: 136.47g
- -
Tue 7th: 900 * 75%
fat: 28.00g
|
protein: 63.00g
|
carbs: 102.00g
- -
Mon 6th: 1127 * 94%
fat: 44.26g
|
protein: 71.45g
|
carbs: 120.14g
- -
Sat 4th: 435 * 36%
fat: 18.00g
|
protein: 31.00g
|
carbs: 40.00g
- -
Fri 3rd: 940 * 78%
fat: 27.00g
|
protein: 41.00g
|
carbs: 128.00g
- -
Thu 2nd: 500 * 42%
fat: 24.00g
|
protein: 33.00g
|
carbs: 40.00g
- -

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