ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 150 * 12%
fat: 2.50g
|
protein: 20.00g
|
carbs: 13.00g
- -
Fri 11th: 538 * 41%
fat: 28.25g
|
protein: 23.50g
|
carbs: 53.75g
- -
Wed 9th: 673 * 52%
fat: 24.63g
|
protein: 28.32g
|
carbs: 85.48g
- -
Mon 7th: 681 * 52%
fat: 18.18g
|
protein: 26.11g
|
carbs: 106.09g
- -
Wed 2nd: 1008 * 78%
fat: 53.35g
|
protein: 61.29g
|
carbs: 71.15g
- -
April 2018
Mon 30th: 1225 * 94%
fat: 51.61g
|
protein: 74.38g
|
carbs: 119.61g
- -
Mon 23rd: 455 * 35%
fat: 16.50g
|
protein: 23.00g
|
carbs: 54.50g
- -
Mon 16th: 740 * 57%
fat: 36.00g
|
protein: 42.00g
|
carbs: 69.00g
- -
Tue 10th: 1212 * 93%
fat: 68.48g
|
protein: 51.90g
|
carbs: 105.62g
- -
Mon 9th: 1127 * 87%
fat: 48.03g
|
protein: 79.11g
|
carbs: 114.69g
- -
Sun 8th: 1440 * 111%
fat: 84.02g
|
protein: 102.09g
|
carbs: 66.63g
- -
Tue 3rd: 730 * 56%
fat: 29.00g
|
protein: 64.00g
|
carbs: 59.00g
- -
Mon 2nd: 681 * 52%
fat: 28.17g
|
protein: 62.79g
|
carbs: 50.72g
- -
March 2018
Mon 26th: 821 * 63%
fat: 52.67g
|
protein: 62.29g
|
carbs: 28.72g
- -
Wed 21st: 647 * 50%
fat: 33.75g
|
protein: 27.50g
|
carbs: 63.25g
- -
Mon 19th: 910 * 70%
fat: 37.80g
|
protein: 56.10g
|
carbs: 91.10g
- -
Thu 15th: 832 * 64%
fat: 34.51g
|
protein: 73.31g
|
carbs: 63.64g
- -
Wed 14th: 1363 * 104%
fat: 78.05g
|
protein: 84.29g
|
carbs: 92.97g
- -
Tue 13th: 1256 * 96%
fat: 54.84g
|
protein: 75.57g
|
carbs: 124.79g
- -
Mon 12th: 1191 * 91%
fat: 30.18g
|
protein: 102.63g
|
carbs: 132.43g
- -

Other Related Links

Members