ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 373 * 20%
fat: 24.00g
|
protein: 25.00g
|
carbs: 14.00g
- -
September 2014
Tue 2nd: 1129 * 59%
fat: 43.44g
|
protein: 82.02g
|
carbs: 104.40g
- -
Mon 1st: 919 * 48%
fat: 43.95g
|
protein: 65.06g
|
carbs: 68.63g
- -
August 2014
Wed 13th: 287 * 15%
fat: 19.94g
|
protein: 23.58g
|
carbs: 1.77g
- -
Tue 5th: 850 * 45%
fat: 32.00g
|
protein: 57.00g
|
carbs: 93.00g
- -
July 2014
Tue 29th: 951 * 50%
fat: 48.72g
|
protein: 79.97g
|
carbs: 57.04g
- -
Wed 23rd: 897 * 47%
fat: 49.61g
|
protein: 42.71g
|
carbs: 76.59g
- -
Wed 16th: 316 * 17%
fat: 11.92g
|
protein: 29.65g
|
carbs: 22.72g
- -
Tue 15th: 1042 * 55%
fat: 65.95g
|
protein: 58.36g
|
carbs: 65.14g
- -
Mon 14th: 828 * 44%
fat: 44.51g
|
protein: 42.38g
|
carbs: 74.96g
- -
Sat 12th: 1010 * 53%
fat: 47.00g
|
protein: 41.00g
|
carbs: 114.00g
- -
Fri 11th: 659 * 35%
fat: 25.01g
|
protein: 56.31g
|
carbs: 52.77g
- -
Thu 10th: 590 * 31%
fat: 14.50g
|
protein: 39.00g
|
carbs: 78.00g
- -
Wed 9th: 1228 * 65%
fat: 49.73g
|
protein: 80.91g
|
carbs: 120.13g
- -
Tue 8th: 1233 * 65%
fat: 50.16g
|
protein: 56.34g
|
carbs: 135.24g
- -
Thu 3rd: 639 * 34%
fat: 31.51g
|
protein: 34.19g
|
carbs: 56.09g
- -
Tue 1st: 1007 * 53%
fat: 50.97g
|
protein: 47.00g
|
carbs: 95.37g
- -
June 2014
Tue 24th: 825 * 43%
fat: 33.59g
|
protein: 48.62g
|
carbs: 96.71g
- -
Thu 12th: 631 * 33%
fat: 38.42g
|
protein: 47.35g
|
carbs: 25.50g
- -
Sun 8th: 907 * 48%
fat: 58.38g
|
protein: 55.53g
|
carbs: 42.00g
- -

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