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ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 798 * 66%
fat: 24.99g
|
protein: 31.49g
|
carbs: 112.43g
- -
Tue 15th: 993 * 83%
fat: 39.98g
|
protein: 66.07g
|
carbs: 102.01g
- -
Fri 11th: 1301 * 108%
fat: 59.15g
|
protein: 88.58g
|
carbs: 100.72g
- -
Thu 10th: 561 * 47%
fat: 10.37g
|
protein: 32.77g
|
carbs: 83.75g
- -
Wed 9th: 221 * 18%
fat: 4.37g
|
protein: 8.77g
|
carbs: 39.75g
- -
Tue 8th: 917 * 76%
fat: 21.40g
|
protein: 53.26g
|
carbs: 125.31g
- -
Mon 7th: 1242 * 104%
fat: 47.46g
|
protein: 115.42g
|
carbs: 84.97g
- -
Thu 3rd: 631 * 53%
fat: 19.99g
|
protein: 46.77g
|
carbs: 69.50g
- -
March 2014
Wed 26th: 411 * 34%
fat: 10.74g
|
protein: 12.27g
|
carbs: 73.00g
- -
Sat 22nd: 377 * 31%
fat: 18.94g
|
protein: 31.58g
|
carbs: 20.27g
- -
Wed 19th: 988 * 82%
fat: 49.64g
|
protein: 28.63g
|
carbs: 110.78g
- -
Mon 17th: 630 * 52%
fat: 22.50g
|
protein: 31.00g
|
carbs: 78.00g
- -
Sat 8th: 821 * 68%
fat: 27.36g
|
protein: 35.54g
|
carbs: 111.26g
- -
Wed 5th: 766 * 64%
fat: 39.36g
|
protein: 29.54g
|
carbs: 81.26g
- -
Sun 2nd: 1012 * 84%
fat: 42.07g
|
protein: 49.03g
|
carbs: 115.62g
- -
February 2014
Tue 25th: 90 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
Sun 16th: 296 * 25%
fat: 2.11g
|
protein: 31.04g
|
carbs: 36.76g
- -
Fri 7th: 1266 * 106%
fat: 43.95g
|
protein: 83.56g
|
carbs: 131.03g
- -
Tue 4th: 1065 * 89%
fat: 38.08g
|
protein: 85.48g
|
carbs: 91.27g
- -
January 2014
Fri 31st: 1035 * 86%
fat: 42.69g
|
protein: 63.95g
|
carbs: 100.50g
- -

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