ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sat 19th: 1204 * 100%
fat: 35.90g
|
protein: 108.19g
|
carbs: 113.50g
- -
Wed 16th: 424 * 35%
fat: 14.31g
|
protein: 24.71g
|
carbs: 46.77g
- -
Tue 15th: 1095 * 91%
fat: 38.13g
|
protein: 48.94g
|
carbs: 154.90g
- -
Sun 13th: 960 * 80%
fat: 54.50g
|
protein: 43.00g
|
carbs: 78.00g
- -
Sat 12th: 1075 * 90%
fat: 46.00g
|
protein: 49.00g
|
carbs: 124.50g
- -
Fri 11th: 1200 * 100%
fat: 36.00g
|
protein: 52.00g
|
carbs: 174.00g
- -
Thu 10th: 1088 * 91%
fat: 30.75g
|
protein: 58.75g
|
carbs: 146.25g
- -
Tue 8th: 1159 * 97%
fat: 48.69g
|
protein: 50.33g
|
carbs: 131.27g
- -
Sat 5th: 517 * 43%
fat: 13.52g
|
protein: 20.72g
|
carbs: 79.77g
- -
Thu 3rd: 441 * 37%
fat: 7.68g
|
protein: 38.24g
|
carbs: 49.66g
- -
Wed 2nd: 1125 * 94%
fat: 28.76g
|
protein: 54.21g
|
carbs: 178.82g
- -
Tue 1st: 1193 * 99%
fat: 45.44g
|
protein: 71.50g
|
carbs: 123.82g
- -
July 2017
Mon 31st: 866 * 72%
fat: 34.69g
|
protein: 52.44g
|
carbs: 88.31g
- -
Sat 29th: 656 * 55%
fat: 14.84g
|
protein: 24.07g
|
carbs: 110.04g
- -
Tue 25th: 959 * 80%
fat: 38.37g
|
protein: 36.44g
|
carbs: 115.91g
- -
Tue 18th: 449 * 37%
fat: 21.23g
|
protein: 23.77g
|
carbs: 43.16g
- -
Sat 15th: 544 * 45%
fat: 21.80g
|
protein: 22.52g
|
carbs: 72.27g
- -
Fri 14th: 882 * 74%
fat: 40.94g
|
protein: 49.08g
|
carbs: 92.77g
- -
Thu 13th: 1287 * 107%
fat: 53.33g
|
protein: 43.37g
|
carbs: 169.72g
- -
Mon 10th: 614 * 51%
fat: 32.97g
|
protein: 31.29g
|
carbs: 65.38g
- -

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