ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: 530 * 44%
fat: 33.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
Tue 25th: 280 * 23%
fat: 10.00g
|
protein: 16.00g
|
carbs: 32.00g
- -
Mon 24th: 225 * 19%
fat: 8.50g
|
protein: 15.00g
|
carbs: 15.00g
- -
Sat 15th: 147 * 12%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Mon 3rd: 360 * 30%
fat: 20.50g
|
protein: 27.00g
|
carbs: 16.00g
- -
July 2015
Tue 21st: 1199 * 100%
fat: 50.98g
|
protein: 49.26g
|
carbs: 142.47g
- -
June 2015
Wed 3rd: 1122 * 94%
fat: 43.28g
|
protein: 98.68g
|
carbs: 80.54g
- -
Mon 1st: 895 * 75%
fat: 52.50g
|
protein: 41.50g
|
carbs: 66.00g
- -
May 2015
Tue 26th: 1050 * 88%
fat: 49.50g
|
protein: 40.00g
|
carbs: 116.00g
- -
Tue 19th: 265 * 22%
fat: 18.50g
|
protein: 20.50g
|
carbs: 4.00g
- -
Sat 16th: 1102 * 92%
fat: 56.18g
|
protein: 89.12g
|
carbs: 60.69g
- -
Fri 15th: 865 * 72%
fat: 21.60g
|
protein: 69.98g
|
carbs: 97.30g
- -
Thu 14th: 897 * 75%
fat: 37.18g
|
protein: 83.62g
|
carbs: 55.79g
- -
Tue 12th: 860 * 72%
fat: 32.00g
|
protein: 49.50g
|
carbs: 91.50g
- -
Mon 11th: 705 * 59%
fat: 32.10g
|
protein: 20.98g
|
carbs: 85.30g
- -
Thu 7th: 366 * 30%
fat: 17.94g
|
protein: 17.55g
|
carbs: 35.34g
- -
Mon 4th: 785 * 65%
fat: 21.81g
|
protein: 50.50g
|
carbs: 93.50g
- -
April 2015
Tue 28th: 795 * 66%
fat: 37.50g
|
protein: 44.00g
|
carbs: 70.00g
- -
Sun 26th: 1205 * 100%
fat: 40.30g
|
protein: 55.00g
|
carbs: 185.00g
- -
Fri 24th: 671 * 56%
fat: 29.73g
|
protein: 27.93g
|
carbs: 76.48g
- -

Other Related Links

Members