| May 2013 |
| Sat 11th: |
193 *
|
16%
|
fat: 10.04g |
| |
protein: 10.56g |
| |
carbs: 18.26g |
|
-
|
-
|
| Thu 9th: |
433 *
|
36%
|
fat: 29.75g |
| |
protein: 36.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 8th: |
785 *
|
65%
|
fat: 37.50g |
| |
protein: 46.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 7th: |
345 *
|
29%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
916 *
|
76%
|
fat: 26.12g |
| |
protein: 46.00g |
| |
carbs: 115.25g |
|
-
|
-
|
| Sat 6th: |
126 *
|
10%
|
fat: 6.03g |
| |
protein: 14.89g |
| |
carbs: 1.62g |
|
-
|
-
|
| Fri 5th: |
1158 *
|
96%
|
fat: 63.62g |
| |
protein: 78.02g |
| |
carbs: 71.66g |
|
-
|
-
|
| March 2013 |
| Sun 3rd: |
500 *
|
42%
|
fat: 30.08g |
| |
protein: 41.45g |
| |
carbs: 10.04g |
|
-
|
-
|
| Sat 2nd: |
640 *
|
53%
|
fat: 40.00g |
| |
protein: 56.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Fri 1st: |
547 *
|
46%
|
fat: 26.67g |
| |
protein: 60.98g |
| |
carbs: 10.54g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
275 *
|
23%
|
fat: 16.00g |
| |
protein: 38.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
831 *
|
69%
|
fat: 49.35g |
| |
protein: 81.09g |
| |
carbs: 13.03g |
|
-
|
-
|
| Tue 26th: |
791 *
|
66%
|
fat: 40.77g |
| |
protein: 85.10g |
| |
carbs: 16.77g |
|
-
|
-
|
| Mon 25th: |
759 *
|
63%
|
fat: 37.57g |
| |
protein: 65.53g |
| |
carbs: 21.87g |
|
-
|
-
|
| Sat 23rd: |
645 *
|
54%
|
fat: 28.00g |
| |
protein: 66.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 22nd: |
901 *
|
75%
|
fat: 49.25g |
| |
protein: 71.09g |
| |
carbs: 22.83g |
|
-
|
-
|
| Thu 21st: |
789 *
|
66%
|
fat: 46.47g |
| |
protein: 65.29g |
| |
carbs: 11.13g |
|
-
|
-
|
| Wed 20th: |
482 *
|
40%
|
fat: 24.88g |
| |
protein: 55.90g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 19th: |
571 *
|
48%
|
fat: 28.56g |
| |
protein: 36.78g |
| |
carbs: 36.27g |
|
-
|
-
|
| Wed 13th: |
917 *
|
76%
|
fat: 40.99g |
| |
protein: 57.24g |
| |
carbs: 77.95g |
|
-
|
-
|
