ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 22nd: 201 * 17%
fat: 14.03g
|
protein: 16.89g
|
carbs: 1.12g
- -
Mon 10th: 450 * 38%
fat: 14.50g
|
protein: 35.00g
|
carbs: 49.00g
- -
Sat 8th: 1061 * 88%
fat: 46.31g
|
protein: 40.48g
|
carbs: 123.62g
- -
Fri 7th: 1125 * 94%
fat: 47.50g
|
protein: 68.00g
|
carbs: 113.00g
- -
October 2014
Tue 28th: 347 * 18%
fat: 26.44g
|
protein: 25.58g
|
carbs: 1.77g
- -
Sat 25th: 875 * 46%
fat: 37.39g
|
protein: 45.79g
|
carbs: 93.45g
- -
Fri 24th: 417 * 22%
fat: 20.94g
|
protein: 23.58g
|
carbs: 35.77g
- -
Tue 14th: 261 * 14%
fat: 4.03g
|
protein: 9.36g
|
carbs: 49.42g
- -
Wed 1st: 373 * 20%
fat: 24.00g
|
protein: 25.00g
|
carbs: 14.00g
- -
September 2014
Tue 2nd: 1129 * 59%
fat: 43.44g
|
protein: 82.02g
|
carbs: 104.40g
- -
Mon 1st: 919 * 48%
fat: 43.95g
|
protein: 65.06g
|
carbs: 68.63g
- -
August 2014
Wed 13th: 287 * 15%
fat: 19.94g
|
protein: 23.58g
|
carbs: 1.77g
- -
Tue 5th: 850 * 45%
fat: 32.00g
|
protein: 57.00g
|
carbs: 93.00g
- -
July 2014
Tue 29th: 951 * 50%
fat: 48.72g
|
protein: 79.97g
|
carbs: 57.04g
- -
Wed 23rd: 897 * 47%
fat: 49.61g
|
protein: 42.71g
|
carbs: 76.59g
- -
Wed 16th: 316 * 17%
fat: 11.92g
|
protein: 29.65g
|
carbs: 22.72g
- -
Tue 15th: 1042 * 55%
fat: 65.95g
|
protein: 58.36g
|
carbs: 65.14g
- -
Mon 14th: 828 * 44%
fat: 44.51g
|
protein: 42.38g
|
carbs: 74.96g
- -
Sat 12th: 1010 * 53%
fat: 47.00g
|
protein: 41.00g
|
carbs: 114.00g
- -
Fri 11th: 659 * 35%
fat: 25.01g
|
protein: 56.31g
|
carbs: 52.77g
- -

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