ittybittypeanut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 17th: 870 * 72%
fat: 31.08g
|
protein: 72.31g
|
carbs: 78.18g
- -
Mon 16th: 750 * 62%
fat: 31.00g
|
protein: 29.75g
|
carbs: 90.00g
- -
Sat 14th: 735 * 61%
fat: 38.64g
|
protein: 26.36g
|
carbs: 78.31g
- -
Fri 13th: 1760 * 147%
fat: 89.00g
|
protein: 46.00g
|
carbs: 197.00g
- -
Wed 11th: 870 * 72%
fat: 41.00g
|
protein: 31.00g
|
carbs: 39.00g
- -
Tue 10th: 832 * 69%
fat: 47.25g
|
protein: 56.00g
|
carbs: 50.25g
- -
Mon 9th: 588 * 49%
fat: 19.71g
|
protein: 25.72g
|
carbs: 74.32g
- -
Sat 7th: 663 * 55%
fat: 28.70g
|
protein: 47.51g
|
carbs: 63.56g
- -
August 2017
Wed 23rd: 1064 * 89%
fat: 45.14g
|
protein: 121.46g
|
carbs: 48.36g
- -
Tue 22nd: 314 * 26%
fat: 15.06g
|
protein: 21.94g
|
carbs: 21.86g
- -
Sat 19th: 1204 * 100%
fat: 35.90g
|
protein: 108.19g
|
carbs: 113.50g
- -
Wed 16th: 424 * 35%
fat: 14.31g
|
protein: 24.71g
|
carbs: 46.77g
- -
Tue 15th: 1095 * 91%
fat: 38.13g
|
protein: 48.94g
|
carbs: 154.90g
- -
Sun 13th: 960 * 80%
fat: 54.50g
|
protein: 43.00g
|
carbs: 78.00g
- -
Sat 12th: 1075 * 90%
fat: 46.00g
|
protein: 49.00g
|
carbs: 124.50g
- -
Fri 11th: 1200 * 100%
fat: 36.00g
|
protein: 52.00g
|
carbs: 174.00g
- -
Thu 10th: 1088 * 91%
fat: 30.75g
|
protein: 58.75g
|
carbs: 146.25g
- -
Tue 8th: 1159 * 97%
fat: 48.69g
|
protein: 50.33g
|
carbs: 131.27g
- -
Sat 5th: 517 * 43%
fat: 13.52g
|
protein: 20.72g
|
carbs: 79.77g
- -
Thu 3rd: 441 * 37%
fat: 7.68g
|
protein: 38.24g
|
carbs: 49.66g
- -

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