boconnor's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1631 kcal Fat: 46.54g | Prot: 112.88g | Carb: 183.99g.   Breakfast: Potato Bread, Latte Coffee. Lunch: Chicken, Tomatoes, Potato Bread. Dinner: Chicken Breast, Potato Bread, Pudding, Latte Coffee. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



boconnor's weight history


boconnor's Recent Activity

boconnor's Own Activity

No recent activity.

boconnor's Buddies

No recent activity.

Weight Watchers Recent Activity

DCerny recorded a Weight Entry at 206.0 lb.
Tanveerali recorded a Journal Entry and a Weight Entry at 178.6 lb.
Sophielynn recorded a Weight Entry at 166.6 lb.
bizygrandma recorded a Weight Entry at 259.0 lb.
littledebbie6 recorded a Weight Entry at 158.6 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
Dorette Ross recorded a Journal Entry.
kurias recorded a Weight Entry at 139.0 lb.