boconnor's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1631 kcal Fat: 46.54g | Prot: 112.88g | Carb: 183.99g.   Breakfast: Potato Bread, Latte Coffee. Lunch: Tomatoes, Potato Bread, Chicken. Dinner: Pudding, Chicken Breast, Potato Bread, Latte Coffee. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



boconnor's weight history


boconnor's Recent Activity

boconnor's Own Activity

No recent activity.

boconnor's Buddies

No recent activity.

Weight Watchers Recent Activity

BPL26 recorded a Weigh In at 193.0 lb.
Bubbleyumm recorded a Weigh In at 170.8 lb.
Rinkabob recorded a Weigh In at 203.0 lb.
Juliadel recorded a Weigh In at 160.0 lb.
SFaubert001 recorded a Weigh In at 260.6 lb.
stick57 recorded a Weigh In at 255.0 lb.
peisker-blumec recorded a Weigh In at 144.5 lb.
mamilinda updated their Food Diary.