boconnor's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1631 kcal Fat: 46.54g | Prot: 112.88g | Carb: 183.99g.   Breakfast: Latte Coffee, Potato Bread. Lunch: Chicken, Potato Bread, Tomatoes. Dinner: Potato Bread, Chicken Breast, Latte Coffee, Pudding. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



boconnor's weight history


boconnor's Recent Activity

boconnor's Own Activity

No recent activity.

boconnor's Buddies

No recent activity.

Weight Watchers Recent Activity

alllicat recorded a Weigh In at 182.4 lb.
legicia recorded a Weigh In at 139.1 lb.
marisol72 recorded a Weigh In at 172.0 lb.
pgallegos recorded a Weigh In at 240.0 lb.
SilverStar1226 recorded a Weigh In at 165.0 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tjcappy recorded a Weigh In at 286.0 lb.
Fancy11 recorded a Weigh In at 180.0 lb.