boconnor's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1631 kcal Fat: 46.54g | Prot: 112.88g | Carb: 183.99g.   Breakfast: Potato Bread, Latte Coffee. Lunch: Chicken, Tomatoes, Potato Bread. Dinner: Chicken Breast, Potato Bread, Pudding, Latte Coffee. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



boconnor's weight history


boconnor's Recent Activity

boconnor's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

idhan08 is following 8Patty.
tapple recorded a Weight Entry at 205.8 lb.
mommyoftwokids recorded a Weight Entry at 131.0 lb.
bfurrow recorded a Weight Entry at 157.0 lb.
galoop recorded a Weight Entry at 168.0 lb.
Fridy recorded a Journal Entry and a Weight Entry at 148.6 lb.
eberg13 recorded a Journal Entry and a Weight Entry at 179.0 lb.
Fred1949 recorded a Weight Entry at 243.0 lb.