boconnor's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
1631 kcal Fat: 46.54g | Prot: 112.88g | Carb: 183.99g.   Breakfast: Potato Bread, Latte Coffee. Lunch: Tomatoes, Potato Bread, Chicken. Dinner: Chicken Breast, Potato Bread, Pudding, Latte Coffee. more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



boconnor's weight history


boconnor's Recent Activity

boconnor's Own Activity

No recent activity.

boconnor's Buddies

No recent activity.

Weight Watchers Recent Activity

shna89 recorded a Journal Entry and a Weigh In at 176.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.
icmelean recorded a Weigh In at 168.0 lb.
Tango12 recorded a Weigh In at 135.0 lb.
3xmamma joined challenge Thin by December!!.
micunurs recorded a Weigh In at 281.2 lb.
GreenTia recorded a Weigh In at 165.2 lb.
2Gators recorded a Weigh In at 254.5 lb.