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So I'd say that yesterday wasn't the most successful food-wise. I was doing okay until I went out for dinner. I didn't make the best choices, but that realy wasn't what the big downfall for the day was - the big problem was that we went to Costco and got the 3 pack of in store baked cookies and I ate 5 of them.
Of course, I'd like to point out that my day started at 5am, and I finally got to bed at 1am. Do I get an extra amount of calories if my day is 20 hours long? LOL
Anyways, onwards to today. I will get the green arrow on my net calories today... even if it almost kills me! :)
Diet Calendar Entries for 18 August 2012:
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1759 kcal
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Fat: 68.71g | Prot: 92.44g | Carb: 191.71g.
Breakfast: Sugar, Half and Half cream. Lunch: Panebello Chicken Fiesta. Dinner: Ground Beef, Barbeque Sauce, Sweet Potato, Olive Oil, Light Cheddar Cheese. Snacks/Other: Smart Pop, Oikos Blueberry Greek Yogurt, Cranberry Citrus Oat Crunch Cookies. more...
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2992 kcal
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Activities & Exercise:
3K loop around the trail, twice - 1 hour and 20 minutes, Estimate of calories burned with little/no activity - 22 hours and 40 minutes. more...
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 Comments
I like your attitude, just keep your eye on the prize (your goal weight), and no matter how many times you fall off of the wagon, keep getting back on! I can't count the number of times that I have fallen off of the wagon and said to myself.. I will just start again on Monday or Oh gee, I had a doughnut this morning I might as well do bad the rest of the day....LOL.
18 Aug 12 by member: Amitzah
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