HenryHentzschel's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.0 lb Lost so far: 11.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
2311 kcal Fat: 98.52g | Prot: 93.89g | Carb: 243.82g.   Breakfast: Roggenbrötchen, Blütenhonig, Butter, Kaffee. Lunch: Soljanka. Dinner: Schweinesteak oder Schnitzel. Snacks/Other: Pflaumenkuchen. more...
3221 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HenryHentzschel's own diet



HenryHentzschel's weight history


HenryHentzschel's Recent Activity

HenryHentzschel's Own Activity

No recent activity.

HenryHentzschel's Buddies

No recent activity.

Other Member Diet Recent Activity

Swiftfalcon240 recorded a Weigh In at 174.2 lb.
carter asher commented on sanders p jones's Weigh In.
wholefoodnut commented on their Journal Entry.
Constantlytempted recorded a Journal Entry and a Weigh In at 192.6 lb.
JaredE lion supported carter asher's Weigh In.
nolakat recorded a Weigh In at 118.9 lb.
Brenda87 updated their Food Diary.
Dun1998 recorded a Weigh In at 200.0 lb.