HenryHentzschel's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012
177.0 lb Lost so far: 11.0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:
2311 kcal Fat: 98.52g | Prot: 93.89g | Carb: 243.82g.   Breakfast: Roggenbrötchen, Blütenhonig, Butter, Kaffee. Lunch: Soljanka. Dinner: Schweinesteak oder Schnitzel. Snacks/Other: Pflaumenkuchen. more...
3221 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HenryHentzschel's own diet



HenryHentzschel's weight history


HenryHentzschel's Recent Activity

HenryHentzschel's Own Activity

No recent activity.

HenryHentzschel's Buddies

No recent activity.

Other Member Diet Recent Activity

57win recorded a Weigh In at 206.0 lb.
wholefoodnut supported skwhite's Journal Entry.
Renan Oliveira Neves supported Patriciahhh's Weigh In.
poohle commented on eddowning1's Journal Entry.
sonnyclayton recorded a Weigh In at 178.2 lb.
izzypup68 commented on Scout1idf's Journal Entry.
Oneoffive updated their Food Diary.
benan recorded a Weigh In at 137.8 lb.