Katsolo's Journal, 28 August 2018

A good day today. I feel better than yesterday when I just felt sluggish. Pack walk tonight, followed by class. Tried to cancel cable today and keep internet only since I’m hardly watching any TV lately. It shouldn’t be that hard.

Weather is glorious. Makes me happy.

Diet Calendar Entries for 28 August 2018:
548 kcal Fat: 16.38g | Prot: 48.58g | Carb: 61.60g.   Breakfast: Optavia Sweet Blueberry Biscuit, Optavia Chia Bliss Smoothie, Heavy Cream. Lunch: Medifast Chocolate Mint Soft Serve, Fresh Express Cabbage Salad, Ken's Steak House Creamy Caesar Dressing. Snacks/Other: Optavia Wild Strawberry Shake. more...
1944 kcal Activities & Exercise: Apple Health - 24 hours. more...

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