Weigh In record (no journal entry) for 28 August 2018
|
161.0 lb
Lost so far: 88.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
746 kcal
|
Fat: 46.39g | Prot: 25.37g | Carb: 57.97g.
Breakfast: Jimmy Dean Mini Sausage Biscuit, American Cheese, El Monterey Egg, Sausage & Cheese Burrito. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|