JulieTY's Journal, 17 August 2012

First day, beginning journal.

Diet Calendar Entries for 17 August 2012:
1898 kcal Fat: 66.80g | Prot: 118.36g | Carb: 183.44g.   Breakfast: milk, banana, Cheerios. Lunch: Tortilla Chips (White Corn), Campbells Fajita Chicken Soup, melon. Dinner: White wine, Mashed potatoes, roast turkey, Potato Chips (Salted), BLT Cobb Salad. Snacks/Other: Starbucks Cinnamon Dolce Latte. more...
1457 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JulieTY's own diet  

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