JulieTY's Journal, 18 August 2012

Worked out with James this morning: pushups, hand weights, squats, and exercycle.

Diet Calendar Entries for 18 August 2012:
1716 kcal Fat: 65.43g | Prot: 113.19g | Carb: 143.39g.   Breakfast: whole wheat toast, egg. Lunch: bean soup. Dinner: Mashed potatoes, roast turkey, White wine, Potato Chips (Salted), BLT Cobb Salad, Melon. Snacks/Other: Starbucks Tall Coffee Frapaccino, Melon. more...
1469 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JulieTY's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulieTY's weight history


JulieTY's Recent Activity

JulieTY's Own Activity

No recent activity.

JulieTY's Buddies

No recent activity.

Other Member Diet Recent Activity

LucieLu11 recorded a Journal Entry and a Weight Entry at 134.0 lb.
pandasmom updated their Exercise Diary.
PromoCodesIE recorded a Weight Entry at 100.0 lb.
Whirlybyrd recorded a Journal Entry and a Weight Entry at 130.0 lb.
RebeccaLacour recorded a Weight Entry at 210.0 lb.
Knut13 added smallboned's Peanut Chili Lime Sauce recipe to their cook book.
shannonmurdaugh recorded a Weight Entry at 212.3 lb.
Razzle_n_dazzle supported JamesAlba's Journal Entry.