JulieTY's Journal, 18 August 2012

Worked out with James this morning: pushups, hand weights, squats, and exercycle.

Diet Calendar Entries for 18 August 2012:
1716 kcal Fat: 65.43g | Prot: 113.19g | Carb: 143.39g.   Breakfast: whole wheat toast, egg. Lunch: bean soup. Dinner: Melon, BLT Cobb Salad, Potato Chips (Salted), Mashed potatoes, White wine, roast turkey. Snacks/Other: Melon, Starbucks Tall Coffee Frapaccino. more...
1469 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JulieTY's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulieTY's own diet



JulieTY's weight history


JulieTY's Recent Activity

JulieTY's Own Activity

No recent activity.

JulieTY's Buddies

No recent activity.

Other Member Diet Recent Activity

Yodat recorded a Weigh In at 245.0 lb.
ROMAN CATHOLIC recorded a Weigh In at 150.0 lb.
NNNNNNNNNNNNNNN recorded a Weigh In at 114.6 lb.
benhalds recorded a Weigh In at 240.0 lb.
eileenguyen started a new forum topic - day before thanksgiving.
annacemo recorded a Weigh In at 113.0 lb.
myawethinTICself supported Shashaloren's Journal Entry.
rose brauning updated their Food Diary.