JulieTY's Journal, 18 August 2012

Worked out with James this morning: pushups, hand weights, squats, and exercycle.

Diet Calendar Entries for 18 August 2012:
1716 kcal Fat: 65.43g | Prot: 113.19g | Carb: 143.39g.   Breakfast: whole wheat toast, egg. Lunch: bean soup. Dinner: Mashed potatoes, roast turkey, Melon, White wine, Potato Chips (Salted), BLT Cobb Salad. Snacks/Other: Starbucks Tall Coffee Frapaccino, Melon. more...
1469 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet JulieTY's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulieTY's own diet



JulieTY's weight history


JulieTY's Recent Activity

JulieTY's Own Activity

No recent activity.

JulieTY's Buddies

No recent activity.

Other Member Diet Recent Activity

SirenSelene commented on their Journal Entry.
corinnas54 updated their Food Diary.
Teknokissa recorded a Weigh In at 135.6 lb.
RaylenedV recorded a Weigh In at 147.3 lb.
fflunch recorded a Weigh In at 144.0 lb.
karenromiaih2002 started a new challenge topic - 5;2 CHALLENGE.
hoosier436 commented on their Journal Entry.
newdowilli recorded a Weigh In at 180.3 lb.