sunnykate's Journal, 17 August 2012

Survived a Board meeting with cheese and crackers and not too much damage.
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 August 2012:
2892 kcal Fat: 145.67g | Prot: 84.00g | Carb: 238.31g.   Breakfast: honey mustard, viactiv, honeybaked ham, mini bagel, Diet Coke. Lunch: chili cheese fritos. Dinner: red wine, ice cream, large pepperoni pizza. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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