Kim Donovan's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
127.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2012:
514 kcal Fat: 35.57g | Prot: 25.43g | Carb: 22.00g.   Breakfast:  Sweetener or Splenda, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: BLT Salad with Chicken. more...
gaining 1.0 lb a week

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