Weigh In record (no journal entry) for 27 August 2018
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204.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1708 kcal
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Fat: 74.28g | Prot: 126.23g | Carb: 140.18g.
Breakfast: Isadora Tex-Mex Refried Beans, Scrambled Egg (Whole, Cooked) . Lunch: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Spanish Rice, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Egg, Roasted Potato. Snacks/Other: Trader Joe's Candied Pecans, Apples . more...
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losing 0.0 lb a week
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omarrodriguez's weight history
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