| March 2024 |
| Mon 11th: |
1212 *
|
48%
|
fat: 48.82g |
| |
protein: 79.85g |
| |
carbs: 112.22g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1487 *
|
59%
|
fat: 38.41g |
| |
protein: 146.37g |
| |
carbs: 126.45g |
|
-
|
-
|
| Tue 10th: |
1462 *
|
58%
|
fat: 51.65g |
| |
protein: 120.70g |
| |
carbs: 123.68g |
|
2831*
|
 1369
|
| Mon 9th: |
2234 *
|
89%
|
fat: 77.23g |
| |
protein: 135.51g |
| |
carbs: 246.92g |
|
-
|
-
|
| Sun 8th: |
1988 *
|
80%
|
fat: 107.65g |
| |
protein: 90.82g |
| |
carbs: 168.15g |
|
-
|
-
|
| Sat 7th: |
1446 *
|
58%
|
fat: 83.78g |
| |
protein: 43.83g |
| |
carbs: 132.17g |
|
-
|
-
|
| Fri 6th: |
2759 *
|
110%
|
fat: 97.85g |
| |
protein: 123.61g |
| |
carbs: 218.59g |
|
-
|
-
|
| Thu 5th: |
2332 *
|
93%
|
fat: 108.14g |
| |
protein: 140.26g |
| |
carbs: 189.79g |
|
2949*
|
617
|
| Wed 4th: |
1538 *
|
62%
|
fat: 65.75g |
| |
protein: 90.57g |
| |
carbs: 144.10g |
|
2960*
|
1422
|
| Tue 3rd: |
1579 *
|
63%
|
fat: 79.66g |
| |
protein: 114.69g |
| |
carbs: 86.42g |
|
2960*
|
1381
|
| Mon 2nd: |
1597 *
|
64%
|
fat: 67.36g |
| |
protein: 120.87g |
| |
carbs: 114.87g |
|
2960*
|
1363
|
| September 2019 |
| Tue 3rd: |
635 *
|
25%
|
fat: 24.11g |
| |
protein: 25.14g |
| |
carbs: 81.26g |
|
-
|
-
|
| Mon 2nd: |
1527 *
|
61%
|
fat: 59.32g |
| |
protein: 70.53g |
| |
carbs: 178.22g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1474 *
|
59%
|
fat: 74.96g |
| |
protein: 96.02g |
| |
carbs: 104.31g |
|
-
|
-
|
| Mon 27th: |
1708 *
|
68%
|
fat: 74.28g |
| |
protein: 126.23g |
| |
carbs: 140.18g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
270 *
|
11%
|
fat: 14.50g |
| |
protein: 3.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
827 *
|
33%
|
fat: 33.46g |
| |
protein: 36.58g |
| |
carbs: 93.60g |
|
-
|
-
|
| Fri 9th: |
841 *
|
34%
|
fat: 25.03g |
| |
protein: 41.23g |
| |
carbs: 143.35g |
|
-
|
-
|
| Thu 8th: |
810 *
|
32%
|
fat: 26.10g |
| |
protein: 45.03g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 7th: |
1767 *
|
71%
|
fat: 51.56g |
| |
protein: 118.05g |
| |
carbs: 221.42g |
|
-
|
-
|
