Weigh In record (no journal entry) for 27 August 2018
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213.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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791 kcal
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Fat: 74.97g | Prot: 11.02g | Carb: 25.15g.
Breakfast: Morning Fresh Farms Heavy Whipping Cream, Extra Virgin Olive Oil, Trader Joe's Roasted & Unsalted Sunflower Seeds, Avocados. more...
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losing 1.6 lb a week
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