I have not been on here for a couple of days went to the gym today and did a Zumba fit class i love doing this class.but I am bad about dinner having BBQ ribs.not so good for my diet when i can't get other people to eat better.
Diet Calendar Entries for 11 May 2010:
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1193 kcal
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Fat: 31.49g | Prot: 65.41g | Carb: 168.27g.
Breakfast: Granulated Sugar, Cream Substitute (Powdered), Kellogg's Lowfat Granola. Lunch: sugar, coffee, coffee creamer, chicken, taco sauce, refried beans, cheese, tortilla. Dinner: bbq ribs, baked potatoe. more...
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2058 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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