|
Lots of work outside this weekend
|
261.9 lb
Lost so far: 10.1 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
609 kcal
|
Fat: 39.93g | Prot: 23.95g | Carb: 38.90g.
Breakfast: Butter , Maple Syrup , Plain Crepe, Cheddar Cheese , Fried Egg. more...
|
losing 6.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mletendre's weight history
|