Weigh In record (no journal entry) for 27 August 2018
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194.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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857 kcal
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Fat: 17.59g | Prot: 87.34g | Carb: 97.11g.
Breakfast: Sugar. Lunch: Soy Protein Isolate, Olive Oil, White Rice. more...
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gaining 6.6 lb a week
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