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I have finally gotten back down to where I was July 22 & 29 weigh ins. Now to. Move forward down to visit the 270’s. But only for a short time cause the 260’s are a waiting my arrival. 🚲🚴🏻♀️🚲🚶🏻♀️🚶🏻♀️🚶🏻♀️🏋🏻♀️n
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280.2 lb
Lost so far: 42.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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904 kcal
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Fat: 41.10g | Prot: 22.56g | Carb: 114.09g.
Breakfast: Coffee, Coffee (Brewed From Grounds). Lunch: Hostess Zingers - Iced Raspberry Cake with Creamy Filling. Dinner: 7UP Diet Cherry 7UP, Totino's Triple Cheese Crisp Crust Party Pizza. more...
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5672 kcal
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Activities & Exercise:
Yoga - 4 minutes, Stair Climber (Stepper) - 30 minutes, Washing Dishes - 1 hour, Cooking - 1 hour and 47 minutes, Stretching (yoga) - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 36 minutes, Reading - 4 hours and 23 minutes, Watching TV/Computer - 5 hours. more...
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losing 3.6 lb a week
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