cinpinl's Journal, 11 May 2010

Protein 1.5 (lunch & Breakfast)
Vegetable 2 (lunch)
Starch 3 (lunch, breakfast, snack)
Fruit
Fat 2 (lunch & snack)

Condiment

LA Lite - 1 morning snack

Diet Calendar Entry for 11 May 2010:
2018 kcal Fat: 64.78g | Prot: 92.54g | Carb: 288.70g.   Breakfast: egg beaters, Village Hearth Light Multi Grain Bread. Lunch: pita, Light Miracle Whip, Baby Carrots, celery, Canned Chicken. Dinner: Chocolate Cupcake, frosting, Co-Jack Cheese Slice, Village Hearth Light Multi Grain Bread. Snacks/Other: Cream Cheese, strawberries, raspberries, Light & Fit Yogurt - Vanilla, Wheat Thin Crackers, ZonePerfect Dark Chocolate Cookies & Cream Protein Bar, Pepper Jelly. more...
on diet LA Weight Loss  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LA Weight Loss

Other Journals for LA Weight Loss



cinpinl's weight history


cinpinl's Recent Activity

cinpinl's Own Activity

No recent activity.

cinpinl's Buddies

No recent activity.

LA Weight Loss Recent Activity

kschaeffer recorded a Weigh In at 206.0 lb.
kroose recorded a Weigh In at 233.0 lb.
MJ's mom recorded a Weigh In at 144.6 lb.
doreeann recorded a Journal Entry and a Weigh In at 262.0 lb.