cinpinl's Journal, 11 May 2010

Protein 1.5 (lunch & Breakfast)
Vegetable 2 (lunch)
Starch 3 (lunch, breakfast, snack)
Fruit
Fat 2 (lunch & snack)

Condiment

LA Lite - 1 morning snack

Diet Calendar Entry for 11 May 2010:
2018 kcal Fat: 64.78g | Prot: 92.54g | Carb: 288.70g.   Breakfast: Village Hearth Light Multi Grain Bread, egg beaters. Lunch: Canned Chicken, celery, Baby Carrots, Light Miracle Whip, pita. Dinner: Chocolate Cupcake, Village Hearth Light Multi Grain Bread, frosting, Co-Jack Cheese Slice. Snacks/Other: strawberries, raspberries, Light & Fit Yogurt - Vanilla, Wheat Thin Crackers, Cream Cheese, ZonePerfect Dark Chocolate Cookies & Cream Protein Bar, Pepper Jelly. more...
on diet LA Weight Loss  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LA Weight Loss

Other Journals for LA Weight Loss



cinpinl's weight history


cinpinl's Recent Activity

cinpinl's Own Activity

No recent activity.

cinpinl's Buddies

No recent activity.

LA Weight Loss Recent Activity

raisinet recorded a Weigh In at 143.6 lb.
anneh7397 recorded a Weigh In at 173.5 lb.