|
I don't know why I am gaining so much weight. I'm going to try to cut out as much sugar and carbs as possible (not completely, but some) for the next week.
Diet Calendar Entries for 16 August 2012:
|
929 kcal
|
Fat: 26.72g | Prot: 34.96g | Carb: 141.10g.
Breakfast: sourdough wheat bread, lowfat milk, coffee, peanut butter. Lunch: olive oil, white cheddar cheese tillamook, baby carrots, strawberries, cucumber, turkey breast. Dinner: redvines, berry strawnana. Snacks/Other: fruit snacks, nectarine. more...
|
|
1828 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|