TofuPhobic's Journal, 16 August 2012

Cybex 42 mins L5-5-6-7

Diet Calendar Entries for 16 August 2012:
2962 kcal Fat: 71.50g | Prot: 166.55g | Carb: 231.63g.   Breakfast: Greek nonfat yogurt, bare fruit apple chips, baby carrots earthbound farms, Blueberries, Go Lean, walnuts. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: salmon, quinoa salad. Snacks/Other: greek salad, sierra nevada ipa, michelob ultra, chardonnay, sugar cube, whiskey, miller 64. more...
3166 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 12 minutes, Exercise machine (slow) - 48 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...

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