Weigh In record (no journal entry) for 25 August 2018
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191.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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692 kcal
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Fat: 17.38g | Prot: 35.26g | Carb: 82.32g.
Breakfast: Cracker Barrel Old Country Store Cheese Grits, Coffee with Milk. Lunch: Cedarlane Natural Foods Veggie Ham and Cheese Veggie Wrap, Watermelon. Snacks/Other: Great Value Crushed Pineapple, Great Value Crushed Pineapple, Bigelow Tea Green Tea with Lemon, Bigelow Tea Green Tea with Lemon. more...
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losing 5.3 lb a week
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katherinepeppers's weight history
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