katherinepeppers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 30th: 320 * 18%
fat: 5.00g
|
protein: 17.00g
|
carbs: 53.00g
- -
Wed 29th: 667 * 37%
fat: 34.92g
|
protein: 19.39g
|
carbs: 74.09g
- -
Tue 28th: 1024 * 57%
fat: 47.01g
|
protein: 30.31g
|
carbs: 124.99g
- -
Sat 25th: 692 * 38%
fat: 17.38g
|
protein: 35.26g
|
carbs: 82.32g
- -
Fri 24th: 1220 * 68%
fat: 49.50g
|
protein: 53.00g
|
carbs: 141.00g
- -
Thu 23rd: 1149 * 64%
fat: 37.95g
|
protein: 51.04g
|
carbs: 152.21g
- -
Wed 22nd: 926 * 51%
fat: 28.13g
|
protein: 47.00g
|
carbs: 126.00g
- -
Tue 21st: 536 * 30%
fat: 24.84g
|
protein: 15.98g
|
carbs: 65.30g
- -
Mon 20th: 686 * 38%
fat: 25.60g
|
protein: 37.12g
|
carbs: 77.25g
- -

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