Weigh In record (no journal entry) for 16 August 2012
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338.0 lb
Lost so far: 12.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1285 kcal
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Fat: 59.00g | Prot: 48.00g | Carb: 148.50g.
Breakfast: 2% Milk, Meijer Slim Supreme. Lunch: Bowl Noodels Hot&Spicy Chicken Flavor. Dinner: Kosher Dill Pickles, Sliced Salad Olives with Pimiento, Jack's Pepperoni & Sausage Pizza. more...
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losing 14.0 lb a week
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