Weigh In record (no journal entry) for 15 August 2012
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340.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1150 kcal
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Fat: 64.50g | Prot: 44.00g | Carb: 214.00g.
Breakfast: Meijer Slim Supreme, 2% Milk. Lunch: Bowl Noodels Hot&Spicy Chicken Flavor. Dinner: Jumbo Hot Dog Wieners, Texas Toast, Kosher Dill Pickles. Snacks/Other: popcorn (50% less fat than regular popcorn). more...
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losing 10.5 lb a week
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