| February 2013 |
| Thu 7th: |
460 *
|
29%
|
fat: 23.00g |
| |
protein: 9.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
64 *
|
4%
|
fat: 0.16g |
| |
protein: 1.28g |
| |
carbs: 15.98g |
|
-
|
-
|
| Sun 20th: |
1360 *
|
85%
|
fat: 61.00g |
| |
protein: 49.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sat 12th: |
501 *
|
31%
|
fat: 0.26g |
| |
protein: 1.67g |
| |
carbs: 133.27g |
|
-
|
-
|
| Wed 2nd: |
556 *
|
35%
|
fat: 21.70g |
| |
protein: 29.38g |
| |
carbs: 61.18g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
1631 *
|
102%
|
fat: 71.18g |
| |
protein: 82.47g |
| |
carbs: 159.71g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1678 *
|
105%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 26th: |
1629 *
|
102%
|
fat: 99.21g |
| |
protein: 77.27g |
| |
carbs: 103.56g |
|
-
|
-
|
| October 2012 |
| Fri 19th: |
370 *
|
23%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 17th: |
1350 *
|
84%
|
fat: 63.00g |
| |
protein: 60.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
500 *
|
31%
|
fat: 17.00g |
| |
protein: 31.30g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 6th: |
605 *
|
38%
|
fat: 10.00g |
| |
protein: 20.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
120 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 25th: |
740 *
|
46%
|
fat: 27.00g |
| |
protein: 32.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 24th: |
1450 *
|
91%
|
fat: 33.00g |
| |
protein: 92.50g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 23rd: |
1497 *
|
94%
|
fat: 74.07g |
| |
protein: 122.84g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 20th: |
680 *
|
42%
|
fat: 23.00g |
| |
protein: 38.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 19th: |
1530 *
|
96%
|
fat: 52.00g |
| |
protein: 82.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sat 18th: |
1330
|
83%
|
fat: 95.50g |
| |
protein: 103.00g |
| |
carbs: 287.00g |
|
-
|
-
|
| Fri 17th: |
1249 *
|
78%
|
fat: 34.36g |
| |
protein: 55.56g |
| |
carbs: 187.27g |
|
-
|
-
|
