|
Just 12oz of rotissiere chicken after 20.5hr fsst
Diet Calendar Entries for 25 August 2018:
|
2629 kcal
|
Fat: 96.79g | Prot: 325.62g | Carb: 118.31g.
Breakfast: Sam's Club Seasoned Rotisserie Chicken, Vade Nutrition Chocalate Protein, Cellucor Cinnamon Swirl Whey Protein. Lunch: Member's Mark 4% Cottage Cheese, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Four Pepper Turkey Breast, Member's Mark Deli Sliced Muenster Cheese. Dinner: Driscoll's Blueberries, Driscoll's Raspberries, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Classic Guacamole Minis, Dannon Oikos Triple Zero - Peach. Snacks/Other: Quest Cinnamon Crunch Protein Powder, Krave Sesame Garlic Beef Stick, Quest Protein Chips BBQ. more...
|
|
3304 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|