majarichie's Journal, 24 August 2018

317.2 lb Lost so far: 106.8 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

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316 kcal

Fat: 10.47g | Prot: 30.32g | Carb: 28.25g.   Breakfast: Coffee (Brewed From Grounds), Huy Fong Foods Sriracha, Mama Lupe's Low Carb Tortillas, Upton's Naturals Traditional Seitan, Kraft Velveeta Cheese Slices, Fresh & Easy Organic Medium Brown Eggs, Fresh & Easy Organic Unsweetened Dried Mango. more...

3732 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...