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TGIF! I'm ready for the weekend, just to sleep in. Thankfully we have no plans this weekend, but we're going to try to do some yard work and house cleaning. We've got a bunch of my husband's family coming next weekend, so we want to get some of those things done that we've been putting off.
I've done okay this week with my eating and exercise, so I'm happy with that. Now to try to keep that going over the weekend. Weekends are the worst for me. I have a hard time not getting into the junk food and keeping up with my fruits and veggies. I can do well during the day, then gorge on some sort of junk in the evening. I need to change that weekend routine. The weekend doesn't mean I can't plan and can "cheat". I've worked hard all week, why waste that work on the weekend. I'm all for eating a cheat meal or food every now and then, but I don't need to do it all weekend.
Okay, enough of my ramblings. I hope everyone has a great Friday and a wonderful weekend!!
Diet Calendar Entries for 24 August 2018:
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1296 kcal
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Fat: 49.72g | Prot: 68.89g | Carb: 152.47g.
Breakfast: Skippy Creamy Peanut Butter, Hy-Vee Light Vanilla Yogurt, Pears. Lunch: Wish-Bone Avocado Oil Garden Herb Vinaigrette, Country Crock Light Butter, Sweet Potato, Birds Eye Steamfresh Mixed Vegetables, Jennie-O Turkey Burgers Original. Dinner: Birds Eye Steamfresh Mixed Vegetables, Hormel Chili with Beans, Wegmans Fancy Shredded Taco Cheese, Onions, Bar-S Foods Jumbo Franks, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns. Snacks/Other: Kroger Low Fat Cottage Cheese, Royal Flavor Greenhouse Sweet Mini Peppers, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus, Grape Tomatoes, Optimum Nutrition Amino Energy, Peanut Butter, Cucumber (with Peel), Peach. more...
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1827 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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