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Did not do well over the weekend. Had my daughter's dance recital on Saturday that involved a small get together afterwards. It involved bad food, beer and wine. Probably used all 32 flex points and then some. Did get 60 minutes of exercise in though. At least the weekend was not a complete disaster. Wait I forgot about our trip to the Italian Bistro on Sunday! Linner was good. Only ate half of the plate of Chili Chicken Rigatoni but probably went over my points.
Monday back on the stick!!! Stayed within my WW points and did 60 minutes of Kickboxing! I love that class! Hopefully I will see the results that people claim. Did not get my exercise in yet today. Plan on doing the treadmill tonight.
Challenge Results for Monday
Challenge 1 Week 4 Day 2: 30 Pounds by July 4th
1. exercise at least 30 minutes: Done!!!
2. no soda: Done!
Challenge 2: Week 3 Day 1: 10 Pounds by Memorial Day
1. Failed: ice cream at night and 1/2 cup of rice at dinner.
4.) 30 minutes of exercise: done!!!!
Diet Calendar Entries for 11 May 2010:
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1182 kcal
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Fat: 26.27g | Prot: 80.21g | Carb: 166.58g.
Breakfast: Onions, EB Egg, sugar free hazelnut, Thomas' Bagel Thins, egg whites, coffee, red pepper. Lunch: coco pop, Solid White Albacore Tuna in Water. Dinner: peppers, Chicken Sausage Spicy Chorizo, Traditional Favorites Four Cheese Pasta Sauce, smart taste, onion, oil, balsamic vinegar, salad. Snacks/Other: Low Fat Ice Cream Cone, oikos. more...
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2047 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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